Theresa knows what it takes to perform at the highest level.
She brings the holistic approach that is needed.
As a former elite gymnast and Army officer and current physician assistant and mindfulness teacher,Theresa knows, first-hand, what it takes to perform at the highest level. She also knows the toll it takes on the body, mind, and spirit. She often says, "hindsight is 20/20" because there are many tools and resources that she wished she would have had growing up as an athlete that she now offers to others on their journey of optimal performance.
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Theresa offers a unique approach which draws upon her knowledge as a functional and integrative medicine physician assistant, first-hand experiences as an Olympic alternate and 3-time NCAA Champion, and insight gained through deep introspective practices and mindfulness training. She couples her own experiences with the unique needs and desires of each person she works with, trusting the individual's intuition and the deeper purpose of their performance journey.
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"High level performers" are not just athletes. Many military service members, veterans, military spouses, anybody who goes above and beyond to optimize performance. This can include parents, teachers, and coaches. Any endeavor can be an arena for optimizing performance.
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Theresa takes her work very seriously, and is whole-heartedly committed to supporting the high-performer, in and out of the competitive arena.
About Theresa
Founder of Fit Intuit
Enjoy this video where Theresa shares her life journey.
She was an elite and collegiate gymnast, earning the Olympic alternate spot on the 1996 "Magnificent Seven" gymnastics team and then a 3-time NCAA Champion and 14-time All-American at the University of Utah. She became a physician assistant and joined the Army, and then her health began to slowly deteriorate.
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Listen to this candid video where she shares her journey from athlete to disabled and the path back to wellness.
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