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Weekly Guided Meditation with Theresa

Wed, Nov 15

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https://us06web.zoom.us/j/6886161349

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Weekly Guided Meditation with Theresa
Weekly Guided Meditation with Theresa

Time & Location

Nov 15, 2023, 12:30 PM – 1:00 PM EST

https://us06web.zoom.us/j/6886161349

About the event

What: Weekly Guided Meditation with Theresa

*We'll start with a quick check-in, and then I will guide the group in a mindfulness meditation practice for 20 min.

*There will then be the option to share experiences and receive/offer support within the community

*The group will conclude after sharing is complete

When:

Tuesdays at 4:30 pm PT/7:30 pm ET

Wednesdays at 9:30 am PT/12:30 pm ET

Who: This is available for anyone interested in joining with others in a meditative and sacred space as a means to recenter, reconnect, and rejuvenate

Where: virtual at https://us06web.zoom.us/j/6886161349

Fee: Donation based, pay what you can, suggested donation is $10/session, but I do not want financial limitations to deter people from joining.

Venmo: @Theresa-Gillespie-8

PayPal: theresa@fit-intuit.com

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